PILOXING Celebrity workout on Fox2 news
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Bride, Abby is a gorgeous Sleek Body Bride. She lost over 20 inches in 30 days.
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About Sleek Body Brides/Sleek Body Boot Camp


I'm smiling at you!
Hi, I'm Master Trainer, Tracy H. I'm the CEO and creator of Sleek Body Boot Camp, LLC. I want to take a minute and tell you why we are different than other generic boot camps.

I've been training for 27 years and I 've seen traning techniques come and go. Trust me, I know what works and what doesn't. Time and time again, clients came to me from other trainers having not seen the results they wanted. What is important to realize is that generic training produces generic results.

Celebrities don't hire generic trainers to prepare them for movie roles or red carpet events. Your event is equally important so neither should you.

Bridal fitness is very specfic and best not left to generic boot camps. Every bride is different and has different goals. Sleek Body Brides combines group personal training with private sessions. We create a time line based on you.
Sleek Body Training incorporates three vital things in creating a lean, sculpted and sexy body. Cardio,Strength and lengthening. Combining these priciples with the right nutrition creates lean sexy bodies.

You will meet with your trainer at least once a week while attending Sleek Body Boot Camp. We will also ensure that you have the proper nutritional guidance to create lean muscle.

What Sleek Body is not is NOT out doors. We don't run, scream at you or make you train in the elements. Our group personal training is held indoors. We work very hard but you will leave each session feeling successful. Our sessions are 45 minutes long but will give you amazing results when you attend 3-5 times a week.

We offer over 90 training sessions a month for you to drop in. We offer offer our Boot Campers, Zumba and PILOXING for the extra cardio blast.

Sleek Body is fun. Our boot campers/ brides/ grooms become friends. You are training along side of like minded, determined people in a positive, fun environment. We socialize together sometimes too. :) We also give back to our community with Sleek for a Cause, boot camps for charity. Your experience with us will not only give you the dream body you want, but will be a fun, exeperience.



Strawberry Salmon

Summer Salmon recipe for low fat deliciousness.
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Summer Salad

Super quick but delicious strawberry summer salad. Read on.